I took advantage of the opportunity to capture my current ankle flexibility and compare it against what it was a year ago -- a few days after getting out of my second external fixator.
November 6th, 2011
November 15th, 2010
It looks like in about one year, I've gained a little bit more range of motion.
Also, speaking of Groundhog Day, both of these videos, taken one year apart, have an NFL football game going on in the background.